THE NORTHSHORE COMMUNITY DIETETICS APPROACH
The main force behind Northshore Community Dietetics is a deep desire to help people in the northshore community achieve their long-term diet and nutrition goals. Whether you’re seeking help with weight loss, gut health or disease prevention, each client is individually evaluated by a professional Dietitian and provided with a well-researched and comprehensive plan they can follow for the rest of their lives.
Whether you’re looking for nutritious recipes, or you need professional guidance in order to address a specific health issue, Northshore Community Dietetics is ready to help you reach your dietary goals today.
Sarah Aspden is an Accredited Practicing Dietitian and Accredited Nutritionist and the owner operator of Northshore Community dietetics. Sarah is a USC honours graduate, qualified cook, and has worked in the weight loss industry, in hospital and aged care food service roles. Sarah also tutors in Nutritional Biochemistry and Foundations in Medical Science labs at USC.
She had special interests in women’s health, sleep apnoea, food allergies and intolerances and gut health. Sarah uses her own health experiences to provide a service that has a level of empathy and understanding that can only come from experience.
Sarah Aspden - APD (BNut&Diet hons, USC)
GETTING SUPPORT FROM THE WHOLE TEAM
Sarah works with other allied health practitioners to help provide the best care to all of our clients. If we think that you would benefit from seeing other allied health practitioners, we can help you will with referrals.